🌿 Real Beauty Begins Within: Amla, Beetroot & Carrot Juice for Hair, Skin & Body

At OhMyOrganics, we believe that external care only delivers half the results. The real transformation begins internally — with what you consume daily.

You might apply the finest oils, masks, and serums (and we love them too!), but your body reflects what you feed it. That’s why we’re introducing one of nature’s most powerful daily drinks — a simple juice blend made of Amla, Beetroot, and Carrot.

 Let’s explore how this miracle drink supports healthy hair, glowing skin, and overall vitality.

✨ Why Internal Nourishment Matters

• External products support your skin and hair.
• But only nutrients from food and drinks can:
• Boost collagen from within
• Strengthen hair follicles at the root
• Detoxify and regenerate cells
• Improve blood circulation and oxygen flow

🍹 Amla + Beetroot + Carrot Juice: The Perfect Daily Elixir

🌰 1. Amla (Indian Gooseberry)

Benefits:

• Richest natural source of Vitamin C – essential for collagen production
• Strengthens hair roots and prevents premature greying
• Fights free radicals to delay aging
• Improves iron absorption and immunity

❤️ 2. Beetroot

Benefits:

• Packed with iron, folate, and antioxidants
• Enhances blood circulation to the scalp and skin
• Detoxifies liver – supporting clearer skin
• Prevents hair fall linked to iron deficiency

🥕 3. Carrot

Benefits:

• High in beta-carotene – converts to Vitamin A
• Promotes healthy sebum production for shiny hair
• Protects skin against sun damage and dullness
• Slows down signs of aging

🧃 How to Make This Juice at Home

📝 Ingredients:

• Amla – 1 medium (or 2 tbsp fresh amla juice)
• Beetroot – ½ small (peeled and chopped)
• Carrot – 1 medium (peeled and chopped)
• Water – ½ cup (adjust to consistency)
• Optional: few drops of lemon or a piece of ginger

🥄 Process:

1. Wash all ingredients thoroughly.
2. Chop beetroot and carrot into small pieces.
3. If using whole amla, deseed and cut into pieces.
4. Add everything into a blender with a little water.
5. Blend and strain if needed.
6. Drink fresh every morning on an empty stomach or mid-morning.

Tip: You can even batch-prep the ingredients and refrigerate for 2–3 days (but juice fresh daily for best results).

🌟 Results You Can Expect with Daily Use

✅ Hair fall reduction within 15–20 days
✅ Healthy scalp with improved circulation
✅ Glowing skin from within
✅ Stronger nails and reduced breakouts
✅ Natural energy boost without caffeine

Consistency is key. Pair this juice with your regular OhMyOrganics routine — and notice the magic unfold ✨

“At OhMyOrganics, we lovingly craft products that support your natural beauty — but the real glow starts from within. This juice is our favorite secret to amplify your skin and hair care routine from the inside out.”

Start your day with this glass of goodness, and let your body do the rest.